Monday, June 15, 2009

Hongkong Sandwich


Presented To: 4 People

ingridient:
2 small ciabatta loaf
4 pieces leaf lettuce
100 grams of cucumber, remove bijinya, small slices of length
50 grams of carrots, peeled, sliced small length
Stem leaves 1 onion, cut 4 cm, slit-slit

Material Content:
½ tablespoon vegetable oil
1 clove garlic, chopped
2 tablespoon oyster sauce
2 tbs penyedap sauce - Maggi seasoning ®
½ tsp pepper powder
200 grams of roast chicken / smoked chicken, cut into pieces

How to prepare:


- Panggang briefly to warm the bread.
- Lift the bread, each split into two. Sisihkan.

Create Content:
- Tumis garlic until yellow.
- Enter the other materials, poke until boiling.
- Enter discount chicken, poke average. Lift.

Sandwich Making:
- Place a lettuce leaf, cucumber, carrot and spring onion on each bread half.
- Give the dough sausnya following contents. Cut into two.
- Serve while warm.

Tips:
Ciabatta bread is white bread shaped rectangle. There is a large and small. If there is no bread could be replaced with a pau mantau or plain.

Nutrition Information:
Calories: 261
Fat: 7,025 grams
Protein: 19.1 grams
Carbohydrate: 30 grams
Fiber: 2.9 grams

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